Last spring I tried to actually live by the mantra "do one thing everyday that scares you". I didn't necessarily take that to mean I had to constantly live in fear- because that could be the result. Instead, I tried to do one new thing everyday that made me a bit uncomfortable or scared, or maybe didn't at all.
So here I am trying this approach again. This blog is to keep track of everything I do to try and 'scare me', as well as tidbits to remind myself of my many blessings and things to be happy about. The goal? Elimination of obsessive worry and fear. "Don't worry, be happy"